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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day.

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ISBN: 9780062992147 | 368 pages | 10 Mb

• Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
• Page: 368
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780062992147
• Publisher: HarperCollins Publishers

Download Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

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STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments. The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible. The even better news: You can train your brain to pay attention more effectively. Stay with me a little longer and soon you will be able to: Focus without all the struggle. Take back your attention from the pull of distraction. And function at your peak, for all that truly matters in your life.

Workbook for Peak Mind: Find Your Focus, Own - Amazon.com
Amazon.com: Workbook for Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day (Audible Audio Edition): Cosmic Publications, Audible.com Release Date: December 15, 2021Publisher: Cosmic Publications
Peak Mind: Find Your Focus, Own Your - Marsden Books
Dr Jha explains exactly how to implement this twelve-minute-a-day training program into daily life. Honed and proven in her lab, this revolutionary program will 
Peak Mind: Find Your Focus, Own Your Attention, Invest 12
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day : Jha, Amishi P, Sands, Xe: Amazon.in: Books.
Amazon.com: WORKBOOK and SUMMARY for PEAK MIND
Buy WORKBOOK and SUMMARY for PEAK MIND : Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi P. Jha (Book Tigers Workbooks 2): Read 
Peak Mind: Find Your Focus, Own - Babycake's Book Stack
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes The good news: There's nothing wrong with you—your brain isn't broken.
Peak Mind (Find Your Focus, Own Your Attention, Invest 12
Peak Mind (Find Your Focus, Own Your Attention, Invest 12 Minutes a Day). Author: Amishi P. Jha. Format: Hardcover. ISBN: 9780062992147. List Price: $28.99.
Peak Mind: Find Your Focus, Own Your Attention - Goodreads
Peak Mind reveals remarkably easy to adapt, flexible, 12-minute-a-day exercises to lift the mental fog, declutter the mind, and strengthen focus so that you can 
Peak Mind: Find Your Focus, Own Your - Amazon.com
Amishi and her team have demonstrated that with a "minimum dose" of 12-15 minutes (of meditation) 5 or more days a week, you can see consistent and measurable 
Peak Mind - HarperCollins Publishers
Find Your Focus, Own Your Attention, Invest 12 Minutes a Day · Focus without all the struggle. · Take back your attention from the pull of distraction. · And 
Customer reviews: Peak Mind - Amazon.com
Find helpful customer reviews and review ratings for Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day at Amazon.com.
Peak Mind: Find Your Focus, Own Your - Barnes & Noble
Oct 19, 2021 — "Thriving starts with our attention and what we do with it. In Peak Mind, Amishi Jha combines the science of attention with compelling stories Publisher: HarperCollins PublishersProduct dimensions: 6.10(w) x 8.90(h) x 1.20(d)Publication date: 10/19/2021 Rating: 3.7 · ‎3 reviews

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